Friday, February 27, 2015

Healthy Skin Mirrors A Healthy Body

Our skin is our largest organ. It is our protector and barrier against diseases. It reacts to the elements to keep us healthy. Our skin sweats out toxins and it cools our bodies when we are overheated.
Keeping our skin healthy is important to general health and wellness.

Diseased skin is a reflection of internal imbalances and health issues. We must address our health holistically, meaning we must take care of ourselves on the inside to maintain healthy skin.

When it comes to vitiligo, eczema, psoriasis, and other skin maladies, a complete care approach is most successful. Think about healthy, vibrant plants. They get their appropriate share of water, nutrients, sunshine and love. These are the very things that keep our bodies and skin healthy.

One of the biggest barriers to health in adults and children is the lack of water intake. Juices, sugary drinks, dangerous sodas and energy drinks have wreaked havoc on human health. The effects are devastating. Obesity, diabetes, high blood pressure, autoimmune diseases, degenerative diseases and other debilitating disorders, are linked to dehydration, poor nutrition and a lack of natural sunlight.

When I counsel clients on health and skin, diet and water intake are an integral part of the discussion. You cannot expect to "heal" without proper nourishment.  Studies have shown that headaches, high blood pressure, arthritis and other diseases tend to improve by simply drinking sufficient water daily.



When it comes to vitiligo, eczema, psoriasis and other skin diseases, Vitiligo Complete Care by Naturopath Kee is what sets us apart from those who sell oil and promises of a quick cure. We are striving to heal our bodies and skin of disease through a completely healthy lifestyle. Vitiligo is Reversible when we take a whole body approach to healing. 

Vitiligo responds well to nutrition, inside and out. Our Vitiligo Complete Care regimen combines healing nutrients, herbals, essential oils and natural lifestyle changes that are as simple as taking a stroll in the healing sun daily to ensure the full spectrum light from the sun, the energy source of life, is utilized properly to promote healing. 

Wanakee's Nutritional Approach To Vitiligo And Other Autoimmune Diseases is a simple to read guide to healing naturally. Simply taking care of your body inside and out will reflect on your skin. Vitiligo is a stubborn disease that requires we attack the disease both externally and internally to regain healthy skin. 

Start with fresh, mineral rich water and fresh, locally grown fruits, vegetables and nuts as the base of your diet. Drink plant-based milks and eat gluten-free whole grains to promote a healthy body, mind and skin.

The Wellness Well offers free brief five minute natural health and wellness consults via 8172962829. You may order full consultations via www.TheWellnessWell.net for a full 30 minute consultation. 

Vitiligo expert and author, Naturopath Kee is based in the USA. She leads the field in Natural Healing for Vitiligo. The one to trust for vitiligo and all natural health care and nutritional needs.