Digestion and Nutrient Assimilation

 Improve Your Digestion and Nutrient Assimilation with 10 Simple Lifestyle Changes

By Naturopath Kee

Avoid antacids, especially if you have acid reflux. Acid reflux is often a sign of low hydrochloric acid in the stomach.

Add more fermented foods to your diet, such as apple cider vinegar, organic red wine and brown rice vinegar.

Increase your citrus intake, with lemons and limes in water, tea and in freshly made lemonade, sweetened with grade B maple syrup or coconut crystals.

Juice and eat raw, organic fresh fruits and vegetables daily. The live enzymes help to break down foods and increase nutrient absorption.

Drink aloe vera juice daily, to heal the gut and encourage good digestion.

Increase your intake of helpful bacteria with coconut kefir, fermented cabbage and supplements.

Add bacteria and parasite zapping foods and herbs to your diet, such as walnuts and herbs such as oregano and basil.

Drink pure water between meals, to flush out impurities and increase your metabolism.

Eat fresh salads daily, with dressing made with olive oil, lemon, garlic, cayenne and herbs.

Supplement with holy basil and picrorrhiza daily, Omega 3s while detoxifying the liver at least twice a year. I detox every season.

You will be amazed at how the acid reflux, bloating, gas, constipation and other digestive related maladies improve with these simple to implement lifestyle changes.

Your overall health will also improve with less taxing on the organs, digestive tract and metabolism, while improving health with better nutrient absorption and assimilation. These changes also help to cleanse the blood and move stagnation in the body.

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 Spring is the season of renewal and regeneration. Let's get to it!

Have you done your spring cleaning for the season? I suggest a cleansing every season and if you're looking to drop some pounds, include the 15 day weight loss kit as well.

 15 Day Fat Flush

&

Buy Now! Liver Detox Cleanse



Both kits come with a Detoxifying Diet & Shopping List Booklet to ensure success.

Vitilligo - How to succeed in regaining skin color.

Clients who follow the regimen and successfully regain skin color have one thing in common -- commitment. They follow the regimen, using the products as directed and they commit themselves to getting sunshine, eating properly and taking care of their skin and general health.

Make the commitment to focus on your skin to regain your skin color. You can do it! The time is now.
 We customize Face & Body Butter for any skin ailment.
www.TheWellnessWell.net

These are some of our newest kits and hottest sellers this season! 

Vitiligo Beginners' Kit with Autographed Book

Buy Now! Vitiligo Cream, Oil, Face & Body Butter Kit

Buy Now! Vitiligo Complete Care Kit

This spring, commit to regaining your health and skin color!

Quick health tips:

Instead of sugar, buy and use coconut crystals.
Nix gluten foods like wheat and oats for gluten-free foods like quinoa, chia, buckwheat, amarth, hemp and other healthful gluten free grains and seeds like pumpkin and sunflower.

Herbs and vitamins expiring? Don't throw them away! Make bath tea! Grind or crush the supplements finely and put them into a sock that fits over the bath tub faucet. Take a 30 minute nutrient bath in these plant-based nutrients, enzymes and volatile oils.

Naturopath Kee

Vitiligo, Weight Loss & Detoxification

By Naturopath Kee 

I encourage all clients to detoxify at least twice a year, but preferably, detox every season.
A thorough, cleansing detoxification does wonders for the body, reducing fat, excess fluid, toxins, inflammation, as well as bowel cleansing.

15 Day Fat Flush Cleanse

I like to multi-detox. For example, I cleanse my liver and rid my body of excess weight simultaneously, using the liver cleanse, 15 day diet detox and the colon cleansing dieter's tea all at once. This easy to detox combination provides a thorough cleansing that is sure to have me looking thinner, healthier and glowing. My hair, nails and skin benefit greatly from this multi-detox, I drop anywhere from 5 to 10 pounds and I gain so much energy, while lowering disease feeding toxins that encourage inflammation and negative immune responses.

Milk Thistle, Vitiligo Herbals &Nutrients Liver Cleanse

This multi-detox comes with a cleansing and detoxifying plan and shopping list that will  help you to make wiser choices at the market, that will hopefully lead to healthful lifestyle choices. 

The dieter's tea is chosen for its selection of herbals that are shown helpful for fighting obesity/excess weight, colon cleansing properties and parasite removing ingredients. 

I suggest following the diet plan included in the booklet that accompanies these detoxifying kits, for the two weeks that you're using the multi-detox, and making permanent changes with some of the new discoveries that will help to keep your body running healthfully and smoothly.

*Your purchase may qualify for an extra discount. 

*Use code: VSIG for $5 off via TheWellnessWell.net

Phone Orders: 8172962829

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Check out our Amazon.com store. 

*Free Shipping in the USA on orders of $50 or more.

Amazon.com/seller/vitiligotreatmentstore 

The very healing, nourishing and calming sea.

 

 The Very Healing, Nourishing & Calming Sea

By Naturopath Kee

 Science teaches us that life began in the sea. The sea is an important part of  every living thing.

One very important fact is, every human can get a successful blood transfusion using sea water. That's right! Sea water is a suitable life-saving blood transfusion fluid. 

Adding sea vegetables to your diet is like giving your blood, body and brain a life elixir. Eating seaweed salads, seaweed snacks and salt substitute sea vegetable sprinkles on your food, you are improving your health and cleansing your body at the same time. 

Add sea vegetables to your diet to ensure you're getting sufficient nutrients, since sea vegetables mimic the mineral/vitamin/nutrient makeup in our own bodies, which can help us to maintain health and vitality. 

 

Bathing in sea salts and swimming in the ocean are very healing and detoxifying as well. Nothing is more soothing to the body and soul than a vacation on the beach. The sounds of the water, walking in the sand, absorbing healing sunshine, are all a spiritual experience and a very healing experience too. 

There are many health products on the market that you can add to your diet, from kelp and dulse flakes instead of salt, to kelp noodles and seaweed salads, to sea vegetable protein for your smoothies. 

The sea is the best source of iodine, which nourishes the thyroid and helps to keep every cell healthy, including our skin cells. The thyroid plays an important role in every metabolic process in our bodies. If the thyroid is not functioning properly, our bodies will lack vitality and complete health.

Climb aboard the ocean health vessel and feed your body with the most basic of ultimate nutrition foods. The sea, in the form of seawater, sea vegetables and seaweed,  is the force of life.

www.TheWellnessWell.net

Naturopath Kee

8172962829

Stress, Headaches & High Blood Pressure

Stress, Headaches & High Blood Pressure

By Naturopath Kee

TheWellnessWell.net

8172962829

There are those times when stress is inevitable. No matter how much meditation or yoga, and no matter how many walks in the sun, sometimes stress is beyond our control. 

This morning, I woke up with a throbbing headache, stuffy nose and a bit of nausea. Classic symptoms of stressors that stimulate allergies and elevate blood pressure. I immediately made a hemp and spirulina smoothie, hot herbal tea and a vitamin C flush drink to combat my symptoms and lower my blood pressure naturally. I'm feeling better now, but I will continue to vitamin C flush and drink teas and smoothies throughout the day. Not a bad way to detoxify, because it usually results in a 5 pound weight loss of excess fluid, mucous and toxins.

You may ask yourself, what does all of this have to do with me? If you're on my vitiligo blog, it has a lot to do with you. What strikes me is, the very herbals that are most effective in helping to regain pigment and to combat internal imbalances in those with vitiligo and other autoimmune diseases, are the same herbals that help to lower blood pressure, purify and thin the blood, increase blood flow and oxygen to the brain, aid circulation and stimulate lymph flow. These herbals also contain a lot of the nutrients that are low or lacking in those with vitiligo and other autoimmune diseases, in addition to having the very nutrients needed to combat and correct imbalances associated with vitiligo and other autoimmune and/or degenerative diseases.

The point of all of this is, instead of reaching for drugs and painkillers to ease symptoms, reach for nutrients and whole herbals that nourish your bodies with vitamins, minerals enzymes and phytonutrients that correct what is causing symptoms like headaches, rising blood pressure, sugar imbalances, itching, skin color loss, hair loss and other symptoms of a malnourished body. We are not what we eat. We are what we absorb. Absorption is a problem for those with vitiligo and other diseases. Whole, plant-based foods and herbals are extremely important to improving absorption.

The way that I take care of my vitiligo, based on my 35+ years of research and experience in helping myself and others, is why my vitiligo regimen is so successful, when followed. It takes a little discipline and a few lifestyle changes, but in the end, it's very much worth it. Your health, vitality and mood benefit, in addition to reversing diseases that are often considered incurable. We don't think in terms of cure. We think in terms of creating a healthful body that is capable of healing and repairing itself naturally.

We heal through nutrition, not drugs. We must balance our bodies to deal with the root cause of disease and get away from the culture of treating symptoms. The local farmer's markets are the best pharmacies. Let Food Be Thy Medicine, as Hippocrates directed. 

VitiligoTreatmentStore.com

Client Testimonial

Client A was seeing progress at a slower pace than she liked. 

The Basal Temperature Test led to adding supplement to nourish the thyroid. 

Her pigmentation really took off with lifestyle changes that she implemented. 

In Client A's own words:

Good afternoon Dr Kee and  Happy 2014.

Here's my  2nd  Prog ress report:

1)  Since taking Iodoral and Raw thyroid meds, my balding hair (forehead)  has grown alot and no longer itchy.
2)  Both eyebrows has light  brown pigments up to  70%.
3)  Both eyes under lashes has 80%  light brown color.
4)  Face - left cheek 90% clear of very light skin color.
                right cheek  95 % clear    "       "     ".     "
              -both cheeks are a liitle bit smooth and hyper pigmentation decreased.
5)  Neck- is  98% clear of white spots.
6)  Chest - 95 % clear.Very tiny spots are hardly recognizable. Looks like it
                 blended with my skin.
7)  Arms- both arms 90% clear of white spots.Freckles/dark spots is 70% lighter.
8)  Both legs- still has some tiny and moderate size of  white spots (not opaque white).
                But the dark spots on both shins is 90% clear. I am very happy about this.
                Sometimes its itchy.
   

  Thanks  Dr. Kee

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