Thursday, June 26, 2014

Vitiligo & Prevailing Myths by Naturopath Kee



Vitiligo and Prevailing Myths By Naturopath Kee

Myth: My doctor says I should avoid the sun.
Response:  Sunshine is good for your general health and good for your vitiligo. Avoiding the sun robs you of life sustaining properties needed to sustain life and health. Studies show that people with vitiligo are at no higher risk of cancers than the general population. Further, vitiligo skin is protected from deadly melanoma, because the melanocytes are not producing melanin. Melanin is necessary to produce melanoma. The dangers of using sunblocks, as opposed to sunscreens is, you’re at higher risk of certain cancers, your skin is not able to make vitamin D3, you lose the benefit of mood enhancing endorphins and you’re encouraging your skin to lighten when avoiding the sun. Those UV blocking clothing are equally dangerous and useless. If you burn easily, wear a hat and cover up with light colored clothing that filter, not block the sun.
Myth: People with vitiligo should avoid citrus, apple cider vinegar and fermented foods.
Response: People with vitiligo need citrus, apple cider vinegar and other fermented foods to help aid sluggish digestion and to encourage healthy stomach acid levels.
Myth: Spicy foods worsen vitiligo.
Response: Spicy foods like peppers actually encourage circulation and blood flow, which benefits people with vitiligo. Spices are nature’s medications. They actually serve several healing purposes, including ensuring oxygen, nutrients and red blood cells getting to those dormant melanocytes to help stimulate pigmentation.
Myth: Vitiligo cells, or melanocytes, are dead.
Response: Melanocytes in those with vitiligo are not dead. The cells are dormant.
Myth: Protopic, Elidel, steroid creams and other immune-suppresant drugs “cure” vitiligo.
Reponse: Immune suppressing drugs are like dams that keep water from flowing. These drugs suppress the immune system so that it does not work at all, which may provide temporary relief in the form of regaining color; however, most of my clients who have tried immune suppressing drugs tend to have far more vitiligo that those who have not suppressed their immune responses. On the other hand, clients who have not used immune suppressing drugs tend to regain pigment easier and they tend to retain the color gained, when following the lifestyle changes and vitiligo regimen.

Friday, June 13, 2014

Habits of Clients Who Successfully Heal


Successful Habits of Clients Who Heal
By Naturopath Kee
There are some very important lessons to learn when it comes to healing.  People who successfully heal tend to have certain qualities, like reading and following instructions. If you have more than a few questions about any given disease and the leading expert in the field has written a book, take the time and resources to buy the book and actually read it. Keep it as a reference for any questions or issues that may come up in the future.

Successful people actually follow the regimen. They adhere to the suggested per day usage of therapies; they get outside for healing sun and mild exercise; they drink sufficient water daily; they juice and/or make healthful smoothies; and they eat to live, as opposed to living to eat.
Live foods promote life. Fresh, raw, local, in season plant-based foods sustain life. Make your local farmers; market your pharmacy. 
 The most important attribute of clients who successfully heal is perseverance. They stick with it. They use products as directed. They make the necessary lifestyle changes. They get results!
Many clients don't get sunlight, either because they are working during the day, or they believe the myth that people with vitiligo should avoid the sun. Most unfortunate, because sunlight is essential to health and life. If plants do not get sufficient sunlight stimulation, they die. The same with humans. The sun powers our health. The sun is necessary for us to make our own vitamin D via the skin. We cannot be healthy without sunlight. Synthetic light therapy does not provide the full healing powers of natural sunlight's healing rays. We suggest at least 30 minutes per day of healing sun. If you burn easily, cover up with lightweight, light colored clothing and hats. Using UVB blocking creams, oils and clothing is dangerous to your health! We are not vampires. We are not allergic to the sun! It's a myth that far too many medical doctors continue to perpetuate. 
For those who are not getting sufficient sun to stimulate pigmentation and cannot afford UVB therapy or laser therapy should consider joining a gym like Planet Fitness. For a $20 a month fee, two people can go to the gym, and more importantly, one can use the red light therapy, which helps to heal and repair skin. The red light therapy also helps to lift the mood and to retard the aging process. There is no substitute for natural sunlight; however, you can subsidize sun therapy with alternative light therapies.
For clients who struggle with degenerative or autoimmune diseases, getting rid of milk and other animal products is highly suggested. Opt instead for gluten-free whole grains and seeds that are packed with proteins and nutrients, as well as high protein plants such as avacado and hemp. If you replace foods from cans, bags, boxes and plastics with fresh fruits, vegetables, raw seeds and nuts, your body will heal and repair itself. It will cast off weight faster and it will reverse aging and illnesses that medical doctors claim are impossible to improbable to reverse. 
Commit to healing. Take charge of your health issues. Juice live produce, make smoothies with hemp powder and spirulina instead of whey, take a walk in the healing sun daily, even if the skies are overcast or cloudy, laugh out loud and love with all the passion you can muster. 
This is the recipe for healing. You can do it! Let's get to it! 

Traditional Naturopath Kee

www.TheWellnessWell.net
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Wednesday, May 14, 2014

Digestion and Nutrient Assimilation




 Improve Your Digestion and Nutrient Assimilation with 10 Simple Lifestyle Changes
By Naturopath Kee

Avoid antacids, especially if you have acid reflux. Acid reflux is often a sign of low hydrochloric acid in the stomach.

Add more fermented foods to your diet, such as apple cider vinegar, organic red wine and brown rice vinegar.

Increase your citrus intake, with lemons and limes in water, tea and in freshly made lemonade, sweetened with grade B maple syrup or coconut crystals.

Juice and eat raw, organic fresh fruits and vegetables daily. The live enzymes help to break down foods and increase nutrient absorption.

Drink aloe vera juice daily, to heal the gut and encourage good digestion.

Increase your intake of helpful bacteria with coconut kefir, fermented cabbage and supplements.

Add bacteria and parasite zapping foods and herbs to your diet, such as walnuts and herbs such as oregano and basil.

Drink pure water between meals, to flush out impurities and increase your metabolism.

Eat fresh salads daily, with dressing made with olive oil, lemon, garlic, cayenne and herbs.

Supplement with holy basil and picrorrhiza daily, Omega 3s while detoxifying the liver at least twice a year. I detox every season.

You will be amazed at how the acid reflux, bloating, gas, constipation and other digestive related maladies improve with these simple to implement lifestyle changes.

Your overall health will also improve with less taxing on the organs, digestive tract and metabolism, while improving health with better nutrient absorption and assimilation. These changes also help to cleanse the blood and move stagnation in the body.



Saturday, April 26, 2014


 Spring is the season of renewal and regeneration. Let's get to it!



Have you done your spring cleaning for the season? I suggest a cleansing every season and if you're looking to drop some pounds, include the 15 day weight loss kit as well.

 15 Day Fat Flush

&

Buy Now! Liver Detox Cleanse



Both kits come with a Detoxifying Diet & Shopping List Booklet to ensure success.


Vitilligo - How to succeed in regaining skin color.


Clients who follow the regimen and successfully regain skin color have one thing in common -- commitment. They follow the regimen, using the products as directed and they commit themselves to getting sunshine, eating properly and taking care of their skin and general health.

Make the commitment to focus on your skin to regain your skin color. You can do it! The time is now.
 We customize Face & Body Butter for any skin ailment.
www.TheWellnessWell.net

These are some of our newest kits and hottest sellers this season! 




This spring, commit to regaining your health and skin color!


Quick health tips:

Instead of sugar, buy and use coconut crystals.
Nix gluten foods like wheat and oats for gluten-free foods like quinoa, chia, buckwheat, amarth, hemp and other healthful gluten free grains and seeds like pumpkin and sunflower.

Herbs and vitamins expiring? Don't throw them away! Make bath tea! Grind or crush the supplements finely and put them into a sock that fits over the bath tub faucet. Take a 30 minute nutrient bath in these plant-based nutrients, enzymes and volatile oils.

Naturopath Kee



Monday, April 14, 2014

Vitiligo, Weight Loss & Detoxification

By Naturopath Kee 

I encourage all clients to detoxify at least twice a year, but preferably, detox every season.
A thorough, cleansing detoxification does wonders for the body, reducing fat, excess fluid, toxins, inflammation, as well as bowel cleansing.


I like to multi-detox. For example, I cleanse my liver and rid my body of excess weight simultaneously, using the liver cleanse, 15 day diet detox and the colon cleansing dieter's tea all at once. This easy to detox combination provides a thorough cleansing that is sure to have me looking thinner, healthier and glowing. My hair, nails and skin benefit greatly from this multi-detox, I drop anywhere from 5 to 10 pounds and I gain so much energy, while lowering disease feeding toxins that encourage inflammation and negative immune responses.


This multi-detox comes with a cleansing and detoxifying plan and shopping list that will  help you to make wiser choices at the market, that will hopefully lead to healthful lifestyle choices. 
The dieter's tea is chosen for its selection of herbals that are shown helpful for fighting obesity/excess weight, colon cleansing properties and parasite removing ingredients. 
I suggest following the diet plan included in the booklet that accompanies these detoxifying kits, for the two weeks that you're using the multi-detox, and making permanent changes with some of the new discoveries that will help to keep your body running healthfully and smoothly.

*Your purchase may qualify for an extra discount. 

*Use code: VSIG for $5 off via TheWellnessWell.net

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Wednesday, April 2, 2014

The very healing, nourishing and calming sea.

 

 The Very Healing, Nourishing & Calming Sea

By Naturopath Kee

 Science teaches us that life began in the sea. The sea is an important part of  every living thing.

One very important fact is, every human can get a successful blood transfusion using sea water. That's right! Sea water is a suitable life-saving blood transfusion fluid. 

Adding sea vegetables to your diet is like giving your blood, body and brain a life elixir. Eating seaweed salads, seaweed snacks and salt substitute sea vegetable sprinkles on your food, you are improving your health and cleansing your body at the same time. 

Add sea vegetables to your diet to ensure you're getting sufficient nutrients, since sea vegetables mimic the mineral/vitamin/nutrient makeup in our own bodies, which can help us to maintain health and vitality. 

 

Bathing in sea salts and swimming in the ocean are very healing and detoxifying as well. Nothing is more soothing to the body and soul than a vacation on the beach. The sounds of the water, walking in the sand, absorbing healing sunshine, are all a spiritual experience and a very healing experience too. 

There are many health products on the market that you can add to your diet, from kelp and dulse flakes instead of salt, to kelp noodles and seaweed salads, to sea vegetable protein for your smoothies. 

The sea is the best source of iodine, which nourishes the thyroid and helps to keep every cell healthy, including our skin cells. The thyroid plays an important role in every metabolic process in our bodies. If the thyroid is not functioning properly, our bodies will lack vitality and complete health.

Climb aboard the ocean health vessel and feed your body with the most basic of ultimate nutrition foods. The sea, in the form of seawater, sea vegetables and seaweed,  is the force of life.



www.TheWellnessWell.net

Naturopath Kee

8172962829